_edited.png)
Reiki Energy Healing
Reiki is an energy healing technique that promotes relaxation, reduces stress, and reduces anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving flow and balance to your energy which supports healing. Reiki aids in healing by helping people become more energetically balanced-physically, emotionally, mentally and spiritually.
Some common health benefits of Reiki are:
-
promotes relaxation
-
decreases pain and tension
-
reduces stress and anxiety
-
deepens feelings of peace
-
promotes natural self-healing
-
stimulates the body’s immune system
Our practitioners are trained in the Mikao Usui Tradition, which was establised in early 1900’s. The term Reiki is derviced from the Japanese words "Rei," meaning universal, and "ki," which refers to the vital life force energy that flows through all living things.
Your practitioner will begin with a brief consultation, answering any questions you have and discussing any concerns or intentions you may have for the session. You will then lay down on the massage table, fully clothed and enter into a relaxed state of mind. Your practitioner will gently place their hands on or just above your body on specific energy locations called chakras as well as intuitively moving around the body to help clear any energetic blockages and move stagnant energy. During the session you may experience sensations such as heat or tingling. You may also experience deep relaxation and feel as though you are in a deep meditative state or even fall asleep. After the session you and your practitioner will have the opportunity to share any experiences, ah-has or questions with one another.
Your practitioner will begin with a brief consultation, answering any questions you have and discussing any concerns or intentions you may have for both your Reiki session and bodywork. Your therapist will leave the room while you undress to your level of comfort and lie down on the table. When your therapist returns, they will begin with your Reiki session, gently placing their hands on or just above your body on specific energy locations called chakras as well as intuitively moving around the body to help clear any energetic blockages and move stagnant energy. This portion normally lasts about 60 minutes. The remaining 30 minutes your therapist will continue with integrative massage on your focal area. If you'd prefer the bodywork come first, just mention so to you therapist at intake. After the session you and your practitioner will have the opportunity to share any experiences, ah-has or questions with one another.